The OSHAA 30-Hours Professional Diploma in Nutritional Therapy is a professionally designed course that provides participants with in-depth knowledge and practical guidance on how nutrition influences health, wellbeing, and disease prevention. With growing awareness around dietary habits and lifestyle choices, this diploma offers timely and valuable insights into the role of food as a therapeutic tool in supporting physical and mental wellness.
Nutritional therapy is a science-based approach to enhancing health through personalised nutrition and lifestyle strategies. This course introduces participants to essential nutritional concepts, including macronutrients, micronutrients, dietary planning, gut health, and the role of nutrition in chronic disease management. Whether working in health, wellness, education, or care settings, participants gain practical skills to apply nutrition principles in real-world environments.
Delivered over 30 guided learning hours, the diploma blends theoretical foundations with practical applications. Participants will study how different nutrients function within the body, how dietary patterns impact metabolic processes, and how to support clients or communities through evidence-based nutritional advice. The course also examines food labelling, supplementation, ethical considerations, and the influence of modern diet trends.
The OSHAA 30-Hours Professional Diploma in Nutritional Therapy is designed to provide accessible, science-backed education for those passionate about the role of food in promoting health and wellbeing. With a practical, UK-standard approach, participants gain the skills to support informed, healthy lifestyle decisions in both personal and professional contexts.
Upon successful completion, participants can pursue further qualifications in nutrition, health coaching, dietetics, wellness consultancy, or public health education. This diploma also serves as a strong foundation for those looking to enhance their existing roles in health promotion, fitness instruction, or lifestyle guidance.
OSHAA 30-Hours Professional Diploma in Nutritional Therapy
Study Units
Learning Outcomes
Introduction to Nutritional Therapy and Health Principles (3 hours)
- Understand the foundations of nutritional therapy and its role in promoting health
- Recognise the relationship between diet, lifestyle, and disease prevention
- Identify core principles guiding evidence-based nutritional practice
Macronutrients: Carbohydrates, Proteins, and Fats (4 hours)
- Describe the structure, function, and dietary sources of macronutrients
- Understand energy balance and how macronutrients impact metabolism
- Evaluate the role of macronutrients in maintaining optimal health and performance
Micronutrients: Vitamins and Minerals (3 hours)
- Identify essential vitamins and minerals and their physiological roles
- Understand the signs of deficiency and toxicity for key micronutrients
- Recognise how different life stages and conditions affect micronutrient needs
The Digestive System and Nutrient Absorption (6 hours)
- Understand the anatomy and function of the digestive system
- Explain how nutrients are digested, absorbed, and transported in the body
- Recognise factors that influence digestion efficiency and nutrient uptake
Nutrition for Weight Management and Metabolic Health (4 hours)
- Understand the principles of energy balance and body composition
- Explore dietary strategies for weight loss, maintenance, and metabolic regulation
- Assess how nutrition influences blood sugar, cholesterol, and hormonal balance
Gut Health, Immunity, and the Microbiome (4 hours)
- Explain the role of gut flora in immune system function and overall wellbeing
- Understand the impact of diet on gut health and microbial diversity
- Identify signs of gut imbalance and dietary approaches to support restoration
Food Intolerances, Allergies, and Special Diets (3 hours)
- Distinguish between food allergies, intolerances, and sensitivities
- Recognise common triggers and symptoms associated with dietary reactions
- Understand how to support individuals following medically required or chosen special diets
Meal Planning, Dietary Guidelines, and Food Labelling (3 hours)
- Learn how to build balanced, nutrient-dense meals across various dietary needs
- Interpret national dietary guidelines and apply them in practical settings
- Understand how to read and assess food labels for health and nutrition claims
Course Benefits – OSHAA 30-Hours Professional Diploma in Nutritional Therapy
- Gain a thorough understanding of the science behind nutrition and its direct impact on health and wellbeing
- Learn to assess nutritional needs and identify common dietary deficiencies or excesses
- Develop the skills to create balanced, personalised meal plans for a variety of health goals and lifestyles
- Understand how nutrition supports immune function, digestive health, metabolic balance, and disease prevention
- Explore the relationship between gut health and mental and physical wellbeing
- Recognise and manage food intolerances, allergies, and the requirements of special diets
- Improve the ability to interpret food labels, dietary guidelines, and nutrition-related health claims
- Build confidence in communicating evidence-based nutrition advice in professional or community settings
- Enhance qualifications for careers in wellness, fitness, health education, or lifestyle support
- Receive a recognised diploma that supports continuing professional development and career progression within UK-aligned health and wellness standards
The OSHAA 30-Hours Professional Diploma in Nutritional Therapy is designed for participants who wish to gain a foundational and practical understanding of nutrition and its therapeutic applications. This course is ideal for:
- Health and wellness professionals seeking to enhance their nutritional knowledge
- Fitness instructors and personal trainers aiming to provide informed dietary guidance
- Care workers and support staff assisting individuals with dietary needs
- Educators and childcare providers interested in promoting healthy eating habits
- Individuals pursuing careers in health coaching, nutrition support, or public health promotion
- Anyone with a personal or professional interest in using food to support health and wellbeing
This diploma offers accessible, science-backed learning for participants aiming to integrate nutritional awareness into their existing roles or explore new opportunities within the health and wellness sector.
