Mental wellbeing is the cornerstone of a balanced and fulfilling life, and the need for compassionate, informed mental health support has never been greater. The OSHAA 30-Hours Professional Diploma in Healing Minds is designed to equip participants with the essential knowledge, therapeutic approaches, and psychological insights needed to support emotional and mental resilience in various care and community settings.
This diploma promotes a holistic view of mental health, combining practical skills with theoretical foundations to help participants foster healing, growth, and wellbeing. Whether supporting others professionally or seeking to understand the complexities of the human mind, this course offers a structured and accessible pathway to meaningful learning.
The OSHAA Healing Minds diploma focuses on the principles of psychological wellbeing, emotional regulation, trauma recovery, and human connection. Participants will explore evidence-based methods for supporting individuals facing emotional distress, chronic stress, or life challenges, while developing a deeper awareness of the factors that contribute to psychological harm and healing.
Over 30 guided hours, the course integrates core psychological concepts, communication strategies, and therapeutic techniques. It places emphasis on empathy, cultural sensitivity, and the importance of creating safe, supportive environments for those in need of emotional care.
The Healing Minds diploma serves as a vital step towards becoming a more compassionate, knowledgeable, and effective advocate for mental health and emotional wellbeing.
OSHAA 30-Hours Professional Diploma in Healing Minds
Study Units
Learning Outcomes
Foundations of Emotional and Mental Wellbeing (3 hours)
- Understand the core concepts of mental and emotional wellbeing
- Identify key psychological and social factors that influence mental health
- Recognise early signs of emotional distress and imbalance
- Explore the relationship between physical health, lifestyle, and mental wellbeing
Understanding Psychological Trauma and Its Effects (4 hours)
- Define psychological trauma and its short- and long-term impacts
- Explore common trauma responses across different age groups
- Understand the neurobiological and emotional effects of trauma
- Gain awareness of trauma-informed approaches in supportive settings
Emotional Regulation and Cognitive Behavioural Strategies (4 hours)
- Learn techniques to manage overwhelming emotions in self and others
- Understand the core principles of cognitive behavioural theory
- Apply CBT tools to challenge negative thought patterns
- Develop practical strategies to support emotional stability and coping
Stress Reduction and Mindfulness-Based Approaches (4 hours)
- Explore the psychological and physiological impacts of chronic stress
- Understand the foundations of mindfulness and its therapeutic benefits
- Practise relaxation techniques to reduce anxiety and tension
- Learn how to integrate mindfulness practices into daily routines
Building Therapeutic Communication and Active Listening Skills (5 hours)
- Develop active listening techniques to build trust and empathy
- Understand verbal and non-verbal communication in emotional support
- Practise reflective and open-ended questioning methods
- Strengthen relational presence and boundaries in supportive dialogue
Self-Esteem, Identity, and Personal Growth (4 hours)
- Understand the psychological development of identity and self-worth
- Identify factors that impact confidence and self-perception
- Explore strategies for fostering personal growth and emotional strength
- Support others in building self-awareness and positive identity
Working with Grief, Loss, and Emotional Pain (3 hours)
- Recognise different types of grief and stages of the grieving process
- Understand emotional responses to bereavement, change, and trauma
- Develop supportive approaches for individuals experiencing loss
- Learn to provide a compassionate presence in emotionally painful situations
Promoting Resilience and Strength-Based Interventions (3 hours)
- Define resilience and explore its role in emotional recovery
- Identify protective factors that contribute to mental strength
- Practise approaches that highlight individual and community strengths
- Support positive adaptation in the face of adversity and challenge
Course Benefits – OSHAA 30-Hours Professional Diploma in Healing Minds
- Gain a foundational understanding of emotional wellbeing and mental health concepts
- Learn practical techniques to support individuals experiencing stress, trauma, and emotional distress
- Develop therapeutic communication and active listening skills for use in care, education, and support environments
- Understand the impact of trauma, grief, and loss, and apply appropriate supportive strategies
- Acquire mindfulness and cognitive behavioural tools to promote calm, clarity, and emotional regulation
- Strengthen awareness of personal development, self-esteem, and identity in psychological healing
- Build the ability to recognise and respond to emotional challenges with compassion and professionalism
- Enhance confidence when working in emotionally sensitive roles or mental health support positions
- Earn a UK-standard professional diploma that contributes to continuing personal and career development
- Prepare for further training in counselling, mental health care, or wellbeing-focused professions
The OSHAA 30-Hours Professional Diploma in Healing Minds is designed for participants who wish to enhance their understanding of emotional wellbeing and develop supportive skills for use in both personal and professional settings. It is particularly suitable for:
- Participants working in health, social care, or community support roles
- Individuals providing emotional care in educational, pastoral, or voluntary capacities
- Mental health advocates seeking to expand their practical knowledge
- Participants interested in personal development, emotional intelligence, and human behaviour
- Professionals aiming to incorporate mindfulness, resilience, and therapeutic techniques into their practice
- Anyone considering future study in counselling, psychology, or wellbeing-focused disciplines
This course offers accessible, practical training for participants who want to make a positive impact on mental health and emotional resilience in everyday life and professional environments.
