Master Vegan Nutrition with Professional Diploma
With the rise in global interest in plant-based lifestyles, there is a growing demand for professionals who understand the principles and science behind vegan nutrition. The OSHAA 30-Hours Professional Diploma in Vegan Nutrition is a comprehensive programme designed to equip participants with the essential knowledge and practical skills needed to guide, educate, and support individuals in adopting and maintaining a nutritionally balanced vegan diet.
This diploma is tailored for those seeking a deeper understanding of vegan nutrition, whether for personal enrichment or to support others professionally in fields such as health coaching, diet planning, wellness consulting, or fitness instruction.
The OSHAA 30-Hours Professional Diploma in Vegan Nutrition covers the core concepts of plant-based eating, nutritional adequacy, food sourcing, and the physiological impact of a vegan lifestyle. The course offers in-depth insights into macro- and micronutrients, meal planning, ethical considerations, and nutritional strategies across various life stages.
Through a structured and evidence-informed approach, participants will explore the science behind plant-based nutrition, including its benefits, challenges, and solutions. The curriculum also addresses modern vegan trends, common deficiencies, and sustainable food choices.
OSHAA 30-Hours Professional Diploma in Vegan Nutrition
Study Units
Learning Outcomes
Introduction to Vegan Nutrition and Plant-Based Dietary Principles (3 Hours)
- Understand the foundations of vegan nutrition and plant-based eating
- Identify the key motivations and principles behind vegan dietary choices
- Recognise the core components of a nutritionally adequate vegan diet
- Explain the health, ethical, and environmental aspects of plant-based nutrition
Macronutrients in a Vegan Diet: Protein, Carbohydrates, and Fats (4 Hours)
- Describe the role and function of macronutrients in the body
- Identify plant-based sources of protein, carbohydrates, and healthy fats
- Assess the quality and bioavailability of macronutrients in vegan foods
- Understand how to balance macronutrients for energy and nutritional needs
Micronutrient Needs and Potential Deficiencies in Vegan Diets (4 Hours)
- Identify key vitamins and minerals commonly of concern in vegan diets
- Recognise symptoms and risks of common micronutrient deficiencies
- Evaluate plant-based sources of essential vitamins and minerals
- Develop strategies to ensure micronutrient adequacy through diet and fortification
Vegan Nutrition Across the Life Cycle: Children, Adults, and Older Adults (5 Hours)
- Understand the unique nutritional requirements at different life stages
- Explain how to adapt vegan diets for infants, children, adults, and older individuals
- Address specific considerations for pregnancy, breastfeeding, and ageing
- Create balanced meal approaches suitable for various age groups
Plant-Based Food Groups and Nutrient-Dense Food Sources (3 Hours)
- Categorise key vegan food groups and their nutritional roles
- Identify nutrient-dense plant foods essential for a balanced diet
- Understand the importance of dietary diversity in vegan meal planning
- Evaluate whole foods versus processed plant-based alternatives
Vegan Meal Planning and Daily Nutritional Balancing (4 Hours)
- Apply practical methods for constructing balanced vegan meals
- Design daily and weekly meal plans that meet energy and nutrient needs
- Incorporate variety and seasonality into vegan dietary planning
- Adapt meal plans to suit different health goals and preferences
Supplementation in Vegan Diets: Practical Guidelines and Usage (5 Hours)
- Identify when and why supplementation may be necessary in vegan diets
- Evaluate common vegan supplements such as B12, D3, iron, and omega-3s
- Understand dosage, forms, and interactions of relevant supplements
- Develop evidence-based supplementation plans for optimal health
Food Labelling, Fortification, and Ingredient Awareness (2 Hours)
- Interpret food labels and identify hidden animal-derived ingredients
- Understand food fortification and its importance in vegan nutrition
- Recognise misleading marketing terms and assess product suitability
- Apply label-reading skills to support informed vegan food choices
Course Benefits – OSHAA 30-Hours Professional Diploma in Vegan Nutrition
- Provides a scientifically grounded understanding of vegan nutrition for both personal and professional application
- Equips participants with the knowledge to create nutritionally balanced and sustainable vegan meal plans
- Enhances the ability to identify and prevent common nutrient deficiencies associated with plant-based diets
- Develops practical skills in interpreting food labels, identifying fortified products, and understanding ingredient sourcing
- Supports informed decisions around supplementation, tailored to individual dietary needs
- Enables participants to offer accurate, ethical, and culturally sensitive guidance in health and wellness contexts
- Encourages critical thinking regarding dietary myths, nutritional trends, and food marketing practices
- Offers professional development for those in health, coaching, fitness, and dietary support roles
- Promotes a holistic approach to nutrition by integrating health, environmental, and ethical considerations
- Recognised as a valuable certification for advancing within the fields of plant-based health and sustainable nutrition
The OSHAA 30-Hours Professional Diploma in Vegan Nutrition is designed for participants who are:
- Health and wellness professionals seeking to deepen their understanding of plant-based nutrition
- Fitness trainers, coaches, and nutrition advisors aiming to support clients on vegan or plant-based diets
- Individuals transitioning to a vegan lifestyle who want credible, structured nutritional guidance
- Those working in caregiving, community health, or food education roles with an interest in sustainable nutrition
- Professionals involved in food product development, vegan catering, or health promotion
- Anyone pursuing continued professional development in the field of nutrition, dietetics, or holistic wellness
This course is suitable for participants with or without prior nutrition training, offering accessible yet in-depth knowledge to support informed and ethical dietary practices.
